27 min listen
Ep #30: Healing Codependent Habits
ratings:
Length:
36 minutes
Released:
Sep 12, 2019
Format:
Podcast episode
Description
Tips for moving yourself compassionately out of the pattern of codependent thinking and back into autonomous interdependence. We’ll talk about why so many of us pick up codependent thinking and behavior in childhood and how we can reparent ourselves out of these habits. And we’ll explore the role of self-care and discomfort in helping us become more autonomous adults. Get full show notes and more information here: https://victoriaalbina.com/30
Released:
Sep 12, 2019
Format:
Podcast episode
Titles in the series (100)
Ep #8: Analysis Paralysis: How the story that things can be perfect can prevent us from getting anything done. by Feminist Wellness