42 min listen
ratings:
Length:
47 minutes
Released:
Jul 17, 2018
Format:
Podcast episode
Description
This talk explores how you can convert anger into wise action. You’ll learn what happens inside when you are angry, the consequences of not addressing this challenging emotion, how to work with anger when it arises and some thoughts as to how to navigate these challenging times without your head exploding.
Released:
Jul 17, 2018
Format:
Podcast episode
Titles in the series (50)
The Quickest Way to Be Happy: This talk explores the nature of happiness. You’ll learn how happiness truly is ‘here and now,’ how important it is to actively explore what is between you and feeling happy, how happiness is a reflection of your true nature and a model or... by Jonathan Foust