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The Beauty Coach Podcast with Brenda Lomeli

The Beauty Coach Podcast with Brenda Lomeli


The Beauty Coach Podcast with Brenda Lomeli

ratings:
Length:
42 episodes
Language:
English
Format:
Podcast

Description

Brenda Lomeli shares techniques and skills to finally ACHIEVE YOUR IDEAL WEIGHT & MASTER BODY CONFIDENCE.

Are you ready to be at and maintain your healthy + ideal + goal weight with ease?
Are you ready to MASTER feeling beautiful, sexy and body confident?
If your answer is yes, this podcast is for YOU.

Discover the bold techniques, empower yourself with the insight & information, and master the skills to finally ditch the extra pounds and any feelings of insecurity.

ARE YOU READY FOR THIS?!

It's time to change the way you see yourself, the way you feel in your body. It's time to care for your body in the most bad-ass amazing ways.
It’s all about creating real, tangible change so you can transform from your old self and into the fit, beautiful, bold new you you've always wanted .

As a women's weight-loss + hormone expert, body-confidence coach and holistic nutritioning, I will empower my listeners with on air coaching, teach powerful self-care strategies for healthy & permanant weight-loss and optimized feminine health, and share confidence building techniques so that you can finally ACHIEVE YOUR IDEAL WEIGHT & MASTER BODY CONFIDENCE...for good!

To Get YOUR COPY of #theLAST10 FREE GUIDE:
How To Lose The Last 10 Pounds
www.brendalomeli.com/thelast10
Language:
English
Format:
Podcast

Episodes1 - 10 of 42 episodes

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EP. 40- THE LAST 10 PODCAST: Weight loss for the Lady Boss! SIMPLE. PERMANENT. DEPRIVATION-FREE.

New Podcast! Get all the info & your official, formal invitation.  THE LAST 10 PODCAS...

4 minutes
Mar 27, 2017

EP. 39- THE BODY CONFIDENCE COURSE. Lesson 6: WHY you it's necessary that you TRULY COMMIT to achieving body confidence & HOW TO TRULY COMMIT.

THE BODY CONFIDENCE COURSELESSON #6: In this episode, you'll LEARN WHY it's necessary t...

31 minutes
Mar 20, 2017

EP. 38- THE BODY CONFIDENCE COURSE. Lesson 5: The reasons its WORTH IT to develop the skill of body confidence for yourself .

THE BODY CONFIDENCE COURSELESSON #5: Body confidence is A SKILL YOU CAN PRACTICE, DEVEL...

30 minutes
Mar 13, 2017

EP. 37- THE BODY CONFIDENCE COURSE. Lesson 4: How to generate body confidence with new thoughts.

THE BODY CONFIDENCE COURSELESSON #4: Body confidence is 100% something you can CREATE &...

21 minutes
Mar 06, 2017

EP. 36- THE BODY CONFIDENCE COURSE. Lesson 3: Rebel against your critical body thoughts.

THE BODY CONFIDENCE COURSELESSON #3: Rebel Against Your Critical Body Thoughts. In thi...

14 minutes
Feb 27, 2017

EP. 35- How To Master Body-Confidence. Lesson 2: Identify Your Critical Body Thoughts

THE BODY CONFIDENCE COURSELESSON #2: Identify Your Critical Body Thoughts. I also expl...

21 minutes
Feb 19, 2017

EP. 34- How To Master Body-Confidence. Lesson 1: DON'T WAIT UNTIL YOU LOSE THE WEIGHT!

THE BODY CONFIDENCE COURSELESSON #1: Don't Wait Until You Lose The Weight. This is one...

17 minutes
Feb 13, 2017

EP. 33- YOUR 30 minutes with me

I work with my clients 1-on-1 to make sure they reach their ideal goal weight and feel ...

9 minutes
Feb 06, 2017

EP. 32- HOW TO LOSE THE LAST 10 POUNDS PART 5: Eliminate your limiting beliefs.

Your current results (i.e. current weight) are created by your current beliefs.  If yo...

34 minutes
Jan 30, 2017

EP. 31- HOW TO LOSE THE LAST 10 POUNDS PART 4: Dealing with and managing intense + uncomfortable emotions without food. How to STOP EMOTIONAL EATING to get to your goal.

What you'll learn in this 4 part series: HOW TO LOSE THE LAST 10 POUNDS. THIS WEEK: 1. ...

32 minutes
Jan 22, 2017

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