Meditation and Stress Management
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Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day Rating: 4 out of 5 stars4/5Declutter Like a Mother: A Guilt-Free, No-Stress Way to Transform Your Home and Your Life Rating: 4 out of 5 stars4/5How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 3 out of 5 stars3/5Thoughts In Solitude Rating: 3 out of 5 stars3/5Hagakure: The Book of the Samurai Rating: 3 out of 5 stars3/5Declutter Like a Mother: A Guilt-Free, No-Stress Way to Transform Your Home and Your Life Rating: 5 out of 5 stars5/5A Love Worth Giving Rating: 3 out of 5 stars3/5Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life Rating: 3 out of 5 stars3/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day Rating: 5 out of 5 stars5/5Your Sacred Self Rating: 5 out of 5 stars5/5Mindfulness Rating: 3 out of 5 stars3/5Choosing Civility: The Twenty-five Rules of Considerate Conduct Rating: 3 out of 5 stars3/5Strength in Stillness: The Power of Transcendental Meditation Rating: 4 out of 5 stars4/5Buddha's Brain: The Practical Neuroscience of Happiness, Love & Wisdom Rating: 4 out of 5 stars4/5Turning the Mind Into an Ally Rating: 4 out of 5 stars4/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5Sacred Rhythms: Arranging Our Lives for Spiritual Transformation Rating: 4 out of 5 stars4/5Undistracted: Capture Your Purpose. Rediscover Your Joy. Rating: 5 out of 5 stars5/5Mystics and Zen Masters Rating: 3 out of 5 stars3/5Peace Is Every Breath: A Practice for Our Busy Lives Rating: 5 out of 5 stars5/5Stress Less, Accomplish More: Meditation for Extraordinary Performance Rating: 4 out of 5 stars4/5How to Keep People from Pushing Your Buttons Rating: 3 out of 5 stars3/5Joy on Demand: The Art of Discovering the Happiness Within Rating: 4 out of 5 stars4/5
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You Squared- Journeying Towards Your Best Self Rating: 0 out of 5 stars0 ratingsThe Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity Rating: 4 out of 5 stars4/5Conscious Creativity: Look, Connect, Create Rating: 4 out of 5 stars4/5The Art of the Straight Line: My Tai Chi Rating: 0 out of 5 stars0 ratingsThe Silva Mind Control Method Rating: 0 out of 5 stars0 ratingsThe Buddha's Guide to Gratitude: The Life-changing Power of Everyday Mindfulness Rating: 5 out of 5 stars5/5Self Sabotage No More: Stop Repeating the Past and Start Creating Your Future Rating: 5 out of 5 stars5/5THINK STRAIGHT: Change Your Thoughts, Change Your Life Rating: 4 out of 5 stars4/5The Subconscious Mind Superpower: How to Unlock the Powerful Force of Your Subconscious Mind Rating: 5 out of 5 stars5/5Letting Go of Nothing: Relax Your Mind and Discover the Wonder of Your True Nature Rating: 5 out of 5 stars5/5Turn On Your Energy: Taking Your Health and Well Being into Your Own Hands Rating: 5 out of 5 stars5/5Taking on Trauma: Unconventional Tools for Healing Rating: 5 out of 5 stars5/5Emotional Transformation: How to Overcome Symptoms of Anxiety, Depression, and Trauma Rating: 5 out of 5 stars5/5Sacred Codes in Times of Crisis: A Channeled Text for Living the Gift of Conscious Co-Creation Rating: 5 out of 5 stars5/5Practical Stoicism: Your Action Guide On How To Implement The Stoic Philosophy Into Your Own Life Rating: 5 out of 5 stars5/5One Zentangle a Day: A 6-Week Course in Creative Drawing for Relaxation, Inspiration, and Fun Rating: 3 out of 5 stars3/5Manage My Emotions: What I Wish I'd Learned in School about Anger, Fear and Love Rating: 5 out of 5 stars5/5Self-Care Cross-Stitch: 40 Uplifting & Irreverent Patterns Rating: 5 out of 5 stars5/5Dealing With Difficult People Survival Guide: Growth Rating: 0 out of 5 stars0 ratingsThe Overthinking Cure: How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety Rating: 4 out of 5 stars4/5How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Rating: 5 out of 5 stars5/5Sleep Lab Presents, The: Deep Theta Gateway: Deep Sleep, Total Relaxation Rating: 5 out of 5 stars5/5Stop People Pleasing: Be Assertive, Stop Caring What Others Think, Beat Your Guilt, & Stop Being a Pushover Rating: 4 out of 5 stars4/5The Journey Continues: A sequel to Apprenticed to a Himalayan Master Rating: 5 out of 5 stars5/5
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