Exercise & Fitness Documents

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ReBuilt-2.0-Official_FINAL

Added by Mark Walker

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SummerProgram_finalversion

Added by Evelyn Hsu

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5-3-1 Forever

Added by Nika Apo

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Pdfcoffee.com Knee Ability Zero Now Complete as a Picture Book 4 PDF Free

Added by Bram Van Eerden

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Full Body Aesthetics vol1

Added by Mahmoud El Mohamdy

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Movie Star Body

Added by Colin Franklin

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Avalanche

Added by aliam555

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Unity2

Added by Prabhat Sharma Vishnubhatla

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Greyskull LP 3rd Edition.pdf

Added by Kyle Spencer

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Jailhouse Strong_ 8 x 8 Off-Sea - Josh Bryant.pdf

Added by Dave Lutz

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Superhero Complete

Added by Santi Sica

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1st Quarter Examination in MAPEH 10 final.docx

Added by Estrella Lynne Angel

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Elite Glutes by Kiara Freeman

Added by Chris

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412717043-John-Rusin-FHT-Functional-Hypertrophy-Training-Level-1.pdf

Added by Pedro Cabral Jr.

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Tactical Barbell - PDF Room

Added by Francesco Orlando

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Bony to Beastly - The Program

Added by sethuram

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The Physics of Fitness - Douglas Brignole

Added by Павел Кръстев

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Thicc and Joocy Chest eBook – Chris Bumstead (1)

Added by Chanderpal Yadav

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HOPE12_q1_mod5_ObservesPersonalSafetyProtocol.pdf

Added by Ruben James Jamora

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FBB - Beyond Knee Pain

Added by Allison Gregory

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LESSON 1-NSTP 1

Added by Rexson Taguba

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GainsByBrains TheNextLevel

Added by ticoninx

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Summit College NCLEX LECTURE NOTES VIDEO 1-11

Added by plethoraldork

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Amber's 8 Week Booty Guide.pdf

Added by Paola Jiménez Gómez

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Jailhouse Strong

Added by Minh Đức

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Building the 95 MPH Body

Added by Test

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HOPE-3-Module-1-Nature-and-Elements-of-Dance

Added by Meghan Old

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Inferno Max Shred Plan

Added by asd123zxc

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CrossFit Mayhem Strength

Added by John Rose

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BASE STRENGTH by Bromley-1

Added by Dave Lutz

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The Exercises of The Sleeping Snow Dragon

Added by Dilip Rajeev

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Documentation Assignments Sara Lin

Added by Livan Martell

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Powerbuilding II

Added by Alves Editor

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Kim French 8 week plan

Added by alaa bachacha

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15 Day Detox Challenge

Added by Danii Supergirl Bailey

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12-Week-Simple-Transformation-Jumpstart-Program

Added by Shabana Aqil

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The Muscle and Strength Training Pyramid v2.0 Training by Eric Helms

Added by MD ahamed

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Workout Plan

Added by Ahmed Hamza

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NSCA Sports Science

Added by Cláudio Alves

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Arnold Phase 1 Cut

Added by Sakib Mahmud

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Chapter-II_Lesson-1

Added by Rodjan Moscoso

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Matt Wenning - Linear Progression Manual (Santized)

Added by Kyle Spencer

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Sex Positions Illustrated_ 101 Hot Positions You Can Do Right Now ( PDFDrive )

Added by Renan Souza

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13799332_1602801557535102_KETTLEBELL_WORKOUTS-PDF

Added by Karmanya Rore

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141023899-Jim-Stoppani-Shortcut-to-Size.pdf

Added by xdream88

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Sex Positions Sex The Top 100 Sex Positions to try Before you Die (Sex Positions, Sex Guide, Kamasutra, Sex Books)

Added by MICHAEL JACKSON

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GET SHREDDED.pdf

Added by Lisandro Cacciatore

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athlean-x-training-workouts.pdf

Added by The Revolutionary

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Move

Added by Lara Sousa

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HOPE1_q1_mod 1_

Added by Julie Anne Tolentino

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Garage Gym Warrior II

Added by rapidshares234

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Crossfit Mayhem 60

Added by John Rose

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5 Ways to Treat Chronic Back Pain Without Surgery

Added by Yamini Anil

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John Rusin Fht Functional Hypertrophy Training Level 1

Added by pi

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Sci9_Q1_Mod2_Effects-of-lifestyle-on-the-respiratory-and-circulatory-systems_Version3.docx

Added by Andres Boni

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Greek God Muscle Building Program

Added by GG

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The Functional Core; Making the Daily Change [33 pages].pdf

Added by Prisca Kleynhans

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Brunnstrom's Clinical Kinesiology Sixth Edition - Houglum Peggy

Added by James Morgan

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12 Week Physique Program PDF

Added by Bryan Good

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Guides in These Folders

Added by Anissa?

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Family Matters v08

Added by Sherjeel Malik

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THE CONCEPT OF PHYSICAL FITNESS

Added by Mariam Gamos

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Warlock 2

Added by usa wrestling

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29 CreepingDeath2

Added by Vinícius Kelpinski

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Scientific Principles of Strength Training Aaa

Added by gilagi9806

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Present simple 3rd person positive negative and questions

Added by FUNERALES LA VERDE ESPERANZA

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Starting Strength 3rd Edition

Added by Eduardo Aquiles

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Anita herbert_Warrior Challenge_Free E-Book_SMALL.pdf

Added by Alexa Pahomie

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Starting Strength_ Basic Barbell Training ( PDFDrive.com )

Added by Tyshawn Morris

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PE 12-HOPE 3 , Q1, Module 1, Lesson 1-4 by Shine

Added by Mojere Guardiario

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Hybrid-Program-m3zoxf

Added by Nazmul Islam

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Wild Physique Vince Gironda Nspnutrition

Added by shane

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HOPE 1_Q1_W8_Mod8

Added by Donajei Rica

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FDA Updates on Hand Sanitizers Consumers Should Not Use FDA

Added by Mary Claire Patton

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BODYDEPTCHALLENGE

Added by valentina albornoz

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Power to the People! _ Russian Strength Training Secrets for Every American ( PDFDrive )

Added by djedy2

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hypertrophy coach - How-to-use-the-workouts[479]

Added by Marc

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(Thibaudeau, Christian) the Best Workout Plan for Natural Lifters

Added by Carlos Alberto Acevedo

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Grade 11 PE and HEALTH.module Q2 1 4

Added by G'day Mate

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PE

Added by Jhon Keneth Namias

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Pdfcoffee.com Linn Lowes Strong and Lean 8 Week Plan PDF Free

Added by summer holi

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John Rusin - FHT (Functional Hypertrophy Training) level 2 (1) (1)

Added by Alex

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Pdfcoffee.com Buff Dudes 12 Week Dumbbell Only Planpdf PDF Free

Added by Gawen

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Modern Physique_ Steve Cook's 8-Week Training Plan _ Bodybuilding.com (1)

Added by Ray

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Added by Mithil Prasad

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pdfcoffee.com_super-squats-randall-strossen-2-pdf-free

Added by Thiago Gueiros

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PE-Week-1

Added by Florence

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Hypertrophy II

Added by Gawen

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P.E CHAPTER 4

Added by Tristan Villanueva

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Andy Baker - Upper Lower Hypertrophy (1)

Added by Rocco Lampone

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BRUKNER & KHAN'S CLINICAL SPORTS MEDICINE: INJURIES, VOL. 1 - Medicine

Added by goserahu

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Shoulder Pain The Solution Prevention Fourth Edition

Added by Marko Štambuk

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PE-10-Q1

Added by Rizza Joy Sariego Esplana

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Pdfcoffee.com Buff Dudes Superhero Planpdf PDF Free

Added by Gawen

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Grace Beverley - Get Shreddy Gym Guide

Added by Andrés Rojas

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ISSA-Personal-Trainer-Certification-Workbook-Ninth-Edition.pdf

Added by Olufemi Palmer

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Math Sba Sample 1

Added by Leonzo White

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Hope 4_qtr 3_las Week 1-3

Added by Ginevieve Gibertas

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11-Physical-Education-English-Medium-Chapter-5 notes

Added by Aman Darbar

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Chris Napier - Science of Running (2020, Dorling Kindersley Limited) - Libgen.lc

Added by jony_P

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Richard Nongard’s Big Book of Hypnosis Scripts How to Create Lasting Change Using Contextual Hypnotherapy, Mindfulness Meditation and Hypnotic Phenomena by Richard Nongard

Added by Dan Zen

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Heavyhands - The Ultimate Exercise (1984) - Leonard Schwartz_text.pdf

Added by Linming Ho

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Done-hope1_q1_mod8_OptimizingYourHealthThroughPhysicalActivity_v1-1

Added by rom kero

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Hope 3 Module 6 Quarter 2

Added by Marchan Dalapo-Llacuna Corowan

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Odin Force

Added by usa wrestling

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CLMD4AHOPESHS_PE1

Added by Mj Montilla

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Built to Last Defranco 1

Added by Michael Vincent

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PEH12HOPE-4_Q4_Mod6_Fit-on-the-Go-Revised-1

Added by Aldrin Dela Cruz

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Peter Sisco, John Little - Static Contraction Training

Added by Ivan Taranov

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7Get a Booty or Die Trying.pdf

Added by Maya Alkhadam

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Lawrence Crane, Lester Levenson - The Abundance Book

Added by Natali Kutanovska

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Jim Stoppani's Encyclopedia of Muscle & Strength ( PDFDrive )

Added by Silvi Flores

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New 5e

Added by PabloE FU

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MIDTERM EXAM IN P.E 1

Added by cristymarrie mella

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P.E. AND HEALTH 11 QUARTER 2 MODULE 1

Added by Angelica Belardo

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9 of 10 Climbers Make the Same Mistake MacLeod

Added by klieper

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The Easy Way to Get in Shape and Stay in Shape for the Rest of your Life

Added by Prashant Jindal

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STEM_G11_DUHAT_TABUNGAR-DANIEL_MODULE-3

Added by John Erniest Tabungar Austria

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PATHFIT-1-PRELIM-MIDTERM-MODULE

Added by Gen Hugo

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Matt Schifferle - Overcoming Isometrics Isometric Exercises for Building Muscle and Strength

Added by Rahul

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Juan Carlos vSim Prep 3

Added by Michelle Pinkhasova

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HOPE 4 Module 3

Added by Lei Dulay

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gb-level-up-guide

Added by Shay

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ISSA-FastTrack-Special-Populations

Added by Olufemi Palmer

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Health Optimizing Physical Education 3.Docx

Added by Viernes, Alesxandra Dennisse

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PE

Added by Jane Lyka Obejas

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Physical-Education-and-Health-3-Grade-12-Module-2.docx

Added by Dame Iris Zamora

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HOPE 4 Module 2

Added by Lei Dulay

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Junetta Cooper vSim Prep 2

Added by Michelle Pinkhasova