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Exercise & Fitness Ebooks
Looking to move your body? These Exercise and Fitness Books teach readers the physical movements, exercises, and routines to develop healthy, invigorating habits. These books include everything from step-by-step guides to historical contextualizations for different types of exercise. Learn how to understand, respect, and move your body with Exercise and Fitness.
Looking to move your body? These Exercise and Fitness Books teach readers the physical movements, exercises, and routines to develop healthy, invigorating habits. These books include everything from step-by-step guides to historical contextualizations for different types of exercise. Learn how to understand, respect, and move your body with Exercise and Fitness.
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Krav Maga: An Essential Guide to the Renowned Method--for Fitness and Self-Defense Super Joints: Russian Longevity Secrets for Pain-Free Movement, Rating: 5 out of 5 stars5/5Easy Strength: How to Get a Lot Stronger Than Your Competition-And Dominate in Your Sport Rating: 4 out of 5 stars4/5Convict Conditioning: How to Bust Free of All Weakness—Using the Lost Secrets of Supreme Survival Strength Rating: 4 out of 5 stars4/5Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week Rating: 3 out of 5 stars3/5Yoga Mala: The Seminal Treatise and Guide from the Living Master of Ashtanga Yoga Rating: 4 out of 5 stars4/57 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts Rating: 4 out of 5 stars4/5Enter The Kettlebell!: Strength Secret of the Soviet Supermen Rating: 4 out of 5 stars4/5The Yamas & Niyamas: Exploring Yoga's Ethical Practice Rating: 5 out of 5 stars5/5A History Of Secret Societies Rating: 3 out of 5 stars3/5Waiting For Mahatma Rating: 3 out of 5 stars3/5The Yoga Sutras of Patañjali: A New Edition, Translation, and Commentary Rating: 3 out of 5 stars3/5Hell-Bent: Obsession, Pain, and the Search for Something Like Transcendence in Competitive Yoga Rating: 4 out of 5 stars4/5Fix Your Body, Fix Your Swing: The Revolutionary Biomechanics Workout Program Used by Tour Pros Rating: 5 out of 5 stars5/5Sweat: A History of Exercise Rating: 3 out of 5 stars3/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice Rating: 3 out of 5 stars3/5Convict Conditioning 2: Advanced Prison Training Tactics for Muscle Gain, Fat Loss and Bulletproof Joints Rating: 4 out of 5 stars4/5Instant Health: The Shaolin Qigong Workout For Longevity Rating: 5 out of 5 stars5/5Ecstasy Through Tantra Rating: 3 out of 5 stars3/5Ultimate Fitness: The Quest for Truth about Health and Exercise Rating: 3 out of 5 stars3/5Tai Chi Chuan Classical Yang Style: The Complete Form Qigong Rating: 0 out of 5 stars0 ratingsThe Yoga Sutras of Patanjali: The Book of the Spiritual Man Rating: 5 out of 5 stars5/5One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life Rating: 4 out of 5 stars4/5The Language of Yoga: Complete A-to-Y Guide to Asana Names, Sanskrit Terms, and Chants Rating: 3 out of 5 stars3/5Primal Endurance: Escape chronic cardio and carbohydrate dependency and become a fat burning beast! Rating: 4 out of 5 stars4/5The Spartan Way: Eat Better. Train Better. Think Better. Be Better. Rating: 4 out of 5 stars4/5
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