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Diet & Nutrition Ebooks
Looking to change your diet? Diet and nutrition ebooks offer an easy and affordable way to kick-start your transformation, get healthier, and avoid harmful foods. Covering everything from weight loss and gut health to energy levels and intuitive eating, our modern selection of diverse food and nutrition ebooks will help you be your healthiest self.
Looking to change your diet? Diet and nutrition ebooks offer an easy and affordable way to kick-start your transformation, get healthier, and avoid harmful foods. Covering everything from weight loss and gut health to energy levels and intuitive eating, our modern selection of diverse food and nutrition ebooks will help you be your healthiest self.
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The most talked-about and well-loved Diet & Nutrition titles this month.
Eat Pretty Every Day: 365 Daily Inspirations for Nourishing Beauty, Inside and Out Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5Plenty: Vibrant Vegetable Recipes from London's Ottolenghi Rating: 4 out of 5 stars4/5Intuitive Eating for Every Day: 365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating Rating: 3 out of 5 stars3/5Eat Pretty: Nutrition for Beauty, Inside and Out Rating: 5 out of 5 stars5/5Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach Rating: 4 out of 5 stars4/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5Superfood Slaw: Vegetable Solutions for Busy People Rating: 0 out of 5 stars0 ratingsThe Art Of Spiritual Harmony Rating: 3 out of 5 stars3/5What to Eat Rating: 4 out of 5 stars4/5Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition) Rating: 4 out of 5 stars4/5The Vibrant Life: Eat Well, Be Well—and Love Your Midlife Rating: 4 out of 5 stars4/5Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster! Rating: 5 out of 5 stars5/5Year of No Sugar: A Memoir Rating: 3 out of 5 stars3/5Clean & Lean: 30 Days, 30 Foods, a New You! Rating: 4 out of 5 stars4/5Weight Watchers 50th Anniversary Cookbook: 280 Delicious Recipes for Every Meal Rating: 4 out of 5 stars4/5DIRTY, LAZY, KETO (Revised and Expanded): Get Started Losing Weight While Breaking the Rules Rating: 5 out of 5 stars5/5Real Food: What to Eat and Why Rating: 3 out of 5 stars3/5Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World Rating: 3 out of 5 stars3/5Love to Eat, Hate to Eat: Breaking the Bondage of Destructive Eating Habits Rating: 4 out of 5 stars4/5The Mayo Clinic Diet Rating: 3 out of 5 stars3/5Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good Rating: 0 out of 5 stars0 ratings
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Keto Diet for Diabetics Rating: 0 out of 5 stars0 ratingsNever Too Late to Go Vegan: The Over-50 Guide to Adopting and Thriving on a Plant-Based Diet Rating: 0 out of 5 stars0 ratingsThe Plant-Powered Diet: The Lifelong Eating Plan for Achieving Optimal Health, Beginning Today Rating: 4 out of 5 stars4/5Gluten-Free Family Favorites: 75 Go-To Recipes to Feed Kids and Adults All Day, Every Day Rating: 0 out of 5 stars0 ratingsHungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health Rating: 4 out of 5 stars4/5The Low-FODMAP Cookbook: 100 Delicious, Gut-Friendly Recipes for IBS and other Digestive Disorders Rating: 4 out of 5 stars4/5The Alkaline Cure: Lose Weight, Gain Energy, and Feel Young Rating: 0 out of 5 stars0 ratingsThis Is Why You're Sick & Tired (And How to Look and Feel Amazing) Rating: 4 out of 5 stars4/5Feeding the Frasers: Family Favorite Recipes Made to Feed the Five-Time CrossFit Games Champion, Mat Fraser Rating: 0 out of 5 stars0 ratingsLow Histamine Cooking in Your Instant Pot: 75 Easy Meals for Everyday Healing Rating: 0 out of 5 stars0 ratingsClean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean Rating: 5 out of 5 stars5/5How to Raise an Intuitive Eater: Raising the Next Generation with Food and Body Confidence Rating: 4 out of 5 stars4/5Plant Power: Flip Your Plate, Change Your Weight Rating: 0 out of 5 stars0 ratingsElevated Everyday Paleo: 60 Simple-Made-Special Recipes for Healthy Everyday Cooking Rating: 0 out of 5 stars0 ratingsEating to Extinction: The World's Rarest Foods and Why We Need to Save Them Rating: 4 out of 5 stars4/5No Meat Athlete: A Plant-Based Nutrition and Training Guide for Every Fitness Level—Beginner to Beyond Rating: 4 out of 5 stars4/5Heal Your Oral Microbiome: Balance and Repair your Mouth Microbes to Improve Gut Health, Reduce Inflammation and Fight Disease Rating: 0 out of 5 stars0 ratingsThin from Within: The Powerful Self-Coaching Program for Permanent Weight Loss Rating: 0 out of 5 stars0 ratingsThe Mediterranean Diet Rating: 3 out of 5 stars3/5200 Low-Carb High-Fat Recipes: Easy Recipes to Jumpstart Your Low-Carb Weight Loss Rating: 2 out of 5 stars2/5Anti-Yeast Diet: A Beginner's 2-Week Step-by-Step for Women, with Curated Recipes and a Sample Meal Plan Rating: 0 out of 5 stars0 ratingsChakra Tonics: Essential Elixirs for the Mind, Body, and Spirit (Energy Healing, Chakra Balancing) Rating: 0 out of 5 stars0 ratingsEat, Sleep, Play, Love: The baby book for a new generation of parents Rating: 0 out of 5 stars0 ratingsThe Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing Rating: 0 out of 5 stars0 ratings