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    Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
    Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
    Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
    Audiobook11 hours

    Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

    Written by Jay Shetty

    Narrated by Jay Shetty

    5/5

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    About this audiobook

    Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

    When you think like a monk, you’ll understand:
    -How to overcome negativity
    -How to stop overthinking
    -Why comparison kills love
    -How to use your fear
    -Why you can’t find happiness by looking for it
    -How to learn from everyone you meet
    -Why you are not your thoughts
    -How to find your purpose
    -Why kindness is crucial to success
    -And much more...

    Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents.

    Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast.

    In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

    Editor's Note

    Less anxiety, more meaning…

    Jay Shetty, who trained as a monk and now hosts the popular podcast “On Purpose,” shares actionable steps to de-stress and to begin living with less anxiety and more meaning. Shetty’s practical guide to embracing mindfulness couldn’t come at a more needed time as he helps readers unleash their inner purpose and cope with these uncertain times.

    LanguageEnglish
    PublisherSimon & Schuster Audio
    Release dateSep 8, 2020
    ISBN9781797100548
    Author

    Jay Shetty

    Jay Shetty is a #1 New York Times bestselling author, award-winning storyteller, podcast host, and former monk, dedicated to helping people train their mind for peace and purpose every day. In 2017, Forbes named him to their 30 Under 30 List for his game-changing impact in media. His viral videos have been viewed more than 10 billion times and he is followed by over 50 million people across social media. In 2019, Jay created On Purpose, now the world’s #1 Health and Wellness podcast. He’s been a keynote speaker around the world, invited to Google, Microsoft, Netflix and American Express, among many others. Over two million people have attended his Online School, and his Genius Coaching community provides weekly programming on health and wellness to thousands of members in over 100 countries.

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    Reviews for Think Like a Monk

    5/5

    1,025 ratings97 reviews

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    • 1/5
      Something is wrong with the audio. It skips every second and makes it impossible to enjoy.

      4 people found this helpful

    • 1/5
      The book is great but the audio recording is terrible. It’s full of gaps.

      4 people found this helpful

    • 1/5
      Content of the book is great however the audio has poor quality. Already reported but no changes. Disappointed that can’t finish book as it stops playing

      3 people found this helpful

    • 1/5
      Audio file quality is terrible. Unlistenable. Sad because it’s a great book.

      3 people found this helpful

    • 1/5
      I really want to listen to this book, but it’s SKIPS every second and makes it too difficult to listen to.

      3 people found this helpful

    • 5/5
      This book is great because it’s coming from his heart . Get the book or audible- even if you have been listening to his podcast for a while- it’s the best way of showing our gratitude while benefiting constantly. If you have never heard of him before- I promise , for open minds & hearts, it can be a begining of much desired transformation. I bought both audible before I started scribd & ended up getting a hardcover as well- as a gift for family?

      1 person found this helpful

    • 5/5
      This book is now one of my favorite. I went and purchase a hard copy after listening to it. I’m so glad Scribd reccommend this book to me. It came to me at the right time in my life when I’m ready to listen. I love that the author gives concrete advice and examples for the reader to implement. I feel inspired and can’t wait to put all his ideas to practice.
      I love Scribd!!!

      1 person found this helpful

    • 5/5
      Such an incredible and powerful book! Love his voice :)

      1 person found this helpful

    • 5/5
      I am at this point in my life where I focus on gratitude and follow a flow without worrying about life every moment. This book is a great read for anyone but, I believe in timing and if you are interested in reading it ask yourself first if you are at that point. And, even if you are not or you don’t believe in what Jay is teaching just read or listen a few chapters, for sure something will resonate with you. I loved it! It’s a great reading and easy to follow.

      1 person found this helpful

    • 5/5
      Very good information. May help someone who is stressed and wants to relax

      1 person found this helpful

    • 5/5
      All the stories he told made it come to life.

      1 person found this helpful

    • 5/5
      Crushed it - like a good film I didn’t want it to end!

      1 person found this helpful

    • 3/5
      I thought it was ok, some parts were dry and I lost focus

      1 person found this helpful

    • 5/5
      An easy audiobook and I enjoyed the content. And Jay got a very nice voice so you will love that too. Practical advice and pure wisdom in it.

      1 person found this helpful

    • 5/5
      Love the way Shetty connects deep spiritual guidance to everyday moments in life and provides practical exercises to try these ideas out.

      1 person found this helpful

    • 5/5
      Loved every single thing Jay delved into in this book. Also, his voice is really powerful. I’ve always been intrigued by the devotion of monks and now I can practice some of those core concepts in a more practical way. I’m looking forward to revisiting this over and over again and making a plan for how I intentionally incorporate these things in my life. In a time when our attention is being pulled in so many different ways, especially with social media, we need to remember to go back within ourselves and find our purpose and meaning. We need to do it for ourselves and then go back and teach it to others. This is how we revolutionize our priorities as a society! Everyone should check it out

      1 person found this helpful

    • 2/5
      The audio was skipping :(
      Otherwise sounded like it was going to be really good! Hope file is updated!

      1 person found this helpful

    • 5/5
      This was a great audio book! Something you can read or listen to over and over and find and remember more of life’s lessons.

      1 person found this helpful

    • 5/5
      I read this book because it was recommended by a good friend. I go on a 2-hr round-trip walk/hike every morning and I figured that it would be good to change my routine and listen to the audio book instead of music during my walk/hike. This one was an easy read - most of the concepts I already knew and it was good to be reminded. There are also new practices that I will use in order to live a more calm and purposeful life. Thanks, Jay, for sharing your journey with us!

      1 person found this helpful

    • 5/5
      I loved this book. It’s always hard for me to relate an insightful piece of Buddhist thought to our modern world. This book helps one understand how to put Buddhism through a modern life’s lense

      1 person found this helpful

    • 5/5
      This book is packed with wisdom. It is a gift to world. I will be revisiting it often. It is AMAZING!!!

      1 person found this helpful

    • 4/5
      Great insights, practical ideas for self-dev, could be shorter. Get it and re-read it or re-listen life-long.
    • 5/5
      Phenomenal! Where has this book been my whole life? It’s easily a must-read for anyone seeking to cultivate more peace in their lives. Especially if you are someone who resonates with mindfulness.
    • 5/5
      I really enjoy this book and all the strategies the author shares about meditation
    • 5/5
      This book is a must read to think calmly and to be able to live in the present moment truthfully.
      Word and mind medicine for living in the present moment.
    • 5/5
      Amazing, amazing, amazing, amazing, amazing, amazing, amazing, amazing, amazing, amazing
    • 5/5
      I’ve listened to Jay speak many times before and am grateful he took the time to write down what he’s learned in one book. I’ve been on a spiritual journey for a long time and believe this book contains the tools to make large strides toward my goal of finding peace in the midst of life’s storms. I’ve bought many copies of this book to give to friends and family. This is a must read (& practice!)!!!
    • 5/5
      I loved this book. It is helpful to improve and make meaningful all areas of one's life.
    • 5/5
      One of the best Books ever. I totally recommend it to everyone.
    • 5/5
      I like to listen to a little of this book each morning to give intention to my day, also each night to distract my mind from crazy life. I’ve listened to this book twice, and I’ll listen again, and again! It is a great inspirational piece of work!